One of the most valuable things I’ve learned in life is that people’s opinion of you is none of your business. 

All of our emotions come from the way we think. If we get offended or hurt by what someone says about us, we are essentially saying what you think about me is more important than what I think about me. 

Easier said than done to control your emotions, especially if for yours you haven’t done so. So let’s take baby steps.

Every day try writing something you’re proud of yourself for and one thing you love about yourself. Over time you’ll find how awesome you truly are and others opinions of you won’t matter so much.

For daily self care tips and optimism don’t forget to follow this blog 🙃

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